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Coaching Packages
Online Coaching
If you’re in need of achieving your goals in a short period of time, then our coaching packagesare for you!
Coaching is completely online and combines expert advice, tailored training programmes and weekly meal plans designed to ensure you hit whatever your goals may be before the 6 weeks is over.
You will receive all the tools, advice and skills not only for the 6 weeks you’re completing the your coaching programme, but to use long after.
After your free consultation, I will work with you as your personal fitness coach to get the results you want, be it weight loss, muscle gain or simply a stronger, leaner core. Whatever your goal, every aspect of what you will receive will be personalised to ensure you are on the path to seeing the results you want.
What’s included in the standard package:
For just £180 (£30 per week), you will receive access to your own Google Drive file where you will receive the following:
· Personalised weekly diet plans to account for goals, calculated macros and daily lifestyle/activities to ensure goals are met (absolutely no fad diets and worth over £300!
· Weekly SMART goals which will be reviewed and revised accordingly during online check-ins once a week which will monitor progress through comparison photos, body composition measurements and training achievements (worth over £75).
· Weekly home or gym-based workouts tailored to suit equipment availability and designed to help you meet your goals (worth over £60).
· Group support via the Prime Anatomy Fitness Facebook group and WhatsApp.
· Text support whenever you need it.
Plus-package option:
For just £210 (£35 per week), you will also receive peak time gym membership for the Prime Anatomy gym with training programmes designed around our machines and equipment.
Once you pay your £50 deposit, initial consultations will be arranged to form goals.
Spaces are limited, so join now to avoid disappointment!
*Payment plans are available upon request.
Cost:
Standard coaching package: £180
Plus coaching package £210 per month
